Exposure Therapy on PsychCentral "Know Your Triggers" by Therese Borchard on Beyond Blue
"Extinguishing Anxiety" - Help for Panic Disorders"This book, helpful for therapists and patients, alike, uses simple language to explain the complex workings of the brain that lead to formation of anxiety behaviors, and the new therapies that use brain functions to bypass these behaviors...The treatment plan is clearly outlined in gradual steps, using compassionate, helpful language...The book is user-friendly...Each chapter is extremely thorough...While focused on anxiety sufferers, this book is readable enough that anyone interested in brain chemistry and stress could enjoy reading it."
Tracy Burchett
In Michiana Magazine, March 2010, p. 24
http://digital.ipcprintservices.com/publication/?i=32002
"Written by a psychologist and an anxiety sufferer, this book provides clear and sensible advice."
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"Solid
clinical advice combined with a reader friendly explanation of the
brain and anxiety. I will be recommending this book to my patients who
have anxiety disorders."
--William H. Youngs, Ph.D., Clinical Neuropsychologist
"One of the best psychology information books I have ever read.
Therapists can use this clear explanation of anxiety in the brain."
--Abbee Smith, LCSW, President of Intrigue Counseling
"Stressing that the amygdala learns best through exposure, this book
explains behavioral, cognitive, and pharmacological strategies that are
most effective in extinguishing anxiety. Using the "language of the
amygdala," treatments based upon behavioral techniques that alter the
brain's circuitry are presented. Brain processes that underlie anxiety
are explained in a clear, understandable manner accessible to both
general readers and professionals."
--Angus and Robertson, Booksellers
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